Sober Company (aka Sober Co)

Valentine Darling, Recovery Discovery and Tempest

Episode Summary

Nik and Lacey speak to Valentine Darling who has had an inspiring "choose your own adventure" style recovery path that has included 12 step, Buddhism and now, Tempest! They talk about picking up what serves and empowers you in your recovery, including community, ritual, and creating a holistic recovery experience through Tempest.

Episode Notes

Theme music by Jon Tessier courtesy of Said So Sound

In this episode:

The Globalization of Addiction

13 Essential Books to Build a Holistic Recovery from Addiction

Emergent Strategy

Eight Step Recovery

Unbroken Brain

At the Root of This Longing

Holly Whitaker

Quit Like a Woman

Tempest

Holly NYTimes Op-Ed

Holotropic Breathwork

Kundalini

Buddhist Recovery Network podcast

Seltzer Squad

Dopey